How to Use Dr. Jen's Wellness Mouth Rinse with Your Toothpaste
By Dr Jen Natural: Dr. Jen Oral Care Products | Fluoride | Published: 2026-10-18
Category: How-to Guides
Learn the correct order and technique for using Dr. Jen's Wellness Mouth Rinse alongside your toothpaste for maximum enamel protection and sensitivity relief.
Quick answer
Use Dr. Jen's Wellness Mouth Rinse after brushing and flossing, not before. Rinse for 60 seconds, then avoid eating or drinking for at least 30 minutes to let the nano-hydroxyapatite work.
Why timing matters with nano-hydroxyapatite
Nano-hydroxyapatite in Dr. Jen's Wellness Mouth Rinse binds to tooth surfaces to repair enamel and reduce sensitivity. If you rinse right before brushing, the toothpaste's abrasives can scrub away the protective layer before it fully sets. Using the rinse after brushing gives the ingredients uninterrupted contact time.
How to use Dr. Jen's Wellness Mouth Rinse with your toothpaste
- Step 1: Brush and floss first: Brush your teeth with your regular toothpaste and floss thoroughly. Spit out excess toothpaste but do not rinse your mouth with water. Leaving a thin layer of toothpaste on teeth is fine; the mouth rinse will still reach the enamel.
- Step 2: Measure the correct amount: Pour 10 ml (about 2 teaspoons) of Dr. Jen's Wellness Mouth Rinse into the cap or a small cup. Do not dilute with water. Using too little reduces coverage; using too much wastes product and may cause foaming that shortens rinse time.
- Step 3: Swish for a full 60 seconds: Swish the rinse around your mouth, pushing it between teeth. Keep it in contact with all surfaces for the entire minute. Do not swallow. A common mistake is spitting too early. Set a timer or hum a song to ensure the full 60 seconds.
- Step 4: Spit, don't rinse: Spit out the rinse. Do not follow with water, mouthwash, or any other product. Let the nano-hydroxyapatite film remain on your teeth. Rinsing with water immediately after washes away the active ingredients and reduces the benefit.
- Step 5: Wait 30 minutes before eating or drinking: Avoid food, beverages (including water), and smoking for at least 30 minutes. This gives the nano-hydroxyapatite time to bond to the enamel. Drinking coffee or acidic juice too soon can disrupt the remineralization process and cause sensitivity.
Product facts
- Dr. Jen's Wellness Mouth Rinse: Dr. Jen's Wellness Mouth Rinse contains nano-hydroxyapatite and xylitol, clinically shown to protect enamel and reduce sensitivity. Using this rinse after brushing allows the nano-hydroxyapatite to deposit directly onto clean enamel, maximizing its repair and desensitizing effects.
Dr. Jen's Wellness Mouth Rinse
