How to Floss Correctly with Nano-Hydroxyapatite Toothpaste
By Dr Jen Natural: Dr. Jen Oral Care Products | Fluoride | Published: 2026-10-13
Category: How-to Guides
Learn the proper flossing steps to pair with your nano-hydroxyapatite toothpaste, plus a simple routine that keeps enamel strong between dental visits.
Quick answer
Floss first, then brush with a nano-hydroxyapatite toothpaste like Dr. Jen Super Paste. Floss gently in a C-shape against each tooth, and brush for two minutes. This order clears debris so the nHAp and fluoride can reach enamel surfaces.
Why Flossing Order Matters with nHAp Toothpaste
Nano-hydroxyapatite (nHAp) works by binding to tooth surfaces to help remineralize enamel. If plaque or food particles sit between teeth, they block that contact. Flossing first removes the barrier, so the toothpaste's active ingredients can reach the spaces between teeth more effectively. This is why a floss-and-toothpaste routine, rather than toothpaste alone, supports the triple protection of nHAp, fluoride, and xylitol found in Dr. Jen Super Paste.
Choosing Floss and Toothpaste for This Routine
Any floss you find comfortable works, but a thin, shred-resistant floss slides easily between tight contacts without snapping. For toothpaste, look for a formula that lists nano-hydroxyapatite and fluoride together. Dr. Jen Super Paste combines 10% nano-hydroxyapatite with 0.22% sodium fluoride and xylitol. The fluoride provides cavity protection, while nHAp and xylitol support enamel strength. If you prefer a fluoride-free option for children or personal preference, note that the Dr. Jen's Premium Oral Care Kit includes a fluoride-free travel toothpaste, but the main Super Paste contains fluoride.
Step-by-step flossing routine
- Wash your hands and cut floss: Use about 18 inches of floss. Wind most around your middle fingers, leaving 1–2 inches to work with. Common mistake: using too short a piece, which forces you to reuse dirty sections. Fresh floss for each tooth gap prevents moving bacteria around.
- Slide floss between teeth gently: Use a sawing motion to guide floss past the contact point. Don't snap it down. Checkpoint: if floss shreds or snaps, try a thinner or waxed floss. Gentle pressure protects gums.
- Curve into a C-shape: Wrap floss around one tooth in a C-shape and slide it up and down, including just below the gumline. Repeat on the other side of the gap. Mistake: scrubbing back and forth without curving misses plaque. Hug each tooth individually.
- Use a clean section for each gap: Unwind fresh floss as you move from tooth to tooth. This avoids transferring debris. Checkpoint: if you see blood consistently, see your dentist—it may signal gum inflammation. Clean sections mean cleaner mouth.
- Brush with nHAp toothpaste for two minutes: After flossing, brush with a pea-sized amount of Dr. Jen Super Paste. Spend 30 seconds in each quadrant, using a soft-bristled brush. Don't rinse immediately—spit and let the nHAp and fluoride sit. Floss first, then brush to maximize remineralization.
Products that support this routine
- Super Paste with Fluoride + 10% Premium Nano-hydroxyapatite Toothpaste: Dr. Jen Super Paste combines 10% nano-hydroxyapatite, fluoride, and xylitol. Active ingredient: 0.22% sodium fluoride. Using this paste after flossing lets nHAp and fluoride reach between teeth to help remineralize enamel.
- 3-Pack - Travel Size Super Paste 10% Premium nHAp Toothpaste with Fluoride (.80 oz per tube): 3-Pack Travel Size Super Paste contains the same 10% nHAp and fluoride formula in 0.80 oz tubes. Keep one in your bag so you can floss and brush consistently even when away from home.
- Dr Jen's Premium Oral Care Kit: Dr. Jen's Premium Oral Care Kit includes travel-size fluoride-free toothpaste, floss, and a toothbrush in a canvas bag. A ready-made kit for on-the-go flossing and brushing, though the toothpaste is fluoride-free.
